Water | 63.36g |
Energy | 180.0kcal |
Energy | 753.0kJ |
Protein | 26.18g |
Total lipid (fat) | 8.28g |
Ash | 2.8g |
Carbohydrate, by difference | 0.17g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.02g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.02g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 1.15mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 280.0mg |
Potassium, K | 344.0mg |
Sodium, Na | 821.0mg |
Zinc, Zn | 2.87mg |
Copper, Cu | 0.115mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 48.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.306mg |
Riboflavin | 0.247mg |
Niacin | 8.52mg |
Pantothenic acid | 0.464mg |
Vitamin B-6 | 0.376mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 127.4mg |
Betaine | 1.7mg |
Vitamin B-12 | 0.58??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 13.0??g |
Retinol | 13.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 44.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.24mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.04mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.05mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.03mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 5.1??g |
Fatty acids, total saturated | 2.427g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.004g |
12:0 | 0.004g |
14:0 | 0.088g |
15:0 | 0.0g |
16:0 | 1.552g |
17:0 | 0.022g |
18:0 | 0.728g |
20:0 | 0.011g |
22:0 | 0.018g |
Fatty acids, total monounsaturated | 3.206g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.194g |
17:1 | 0.0g |
18:1 undifferentiated | 2.96g |
20:1 | 0.052g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.064g |
18:2 undifferentiated | 0.901g |
18:3 undifferentiated | 0.033g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.035g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.095g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.048g |
Cholesterol | 80.0mg |
Tryptophan | 0.244g |
Threonine | 1.167g |
Isoleucine | 1.178g |
Leucine | 2.092g |
Lysine | 2.202g |
Methionine | 0.624g |
Cystine | 0.294g |
Phenylalanine | 1.045g |
Tyrosine | 0.846g |
Valine | 1.322g |
Arginine | 1.673g |
Histidine | 1.14g |
Alanine | 1.544g |
Aspartic acid | 2.282g |
Glutamic acid | 3.74g |
Glycine | 1.385g |
Proline | 1.128g |
Serine | 1.024g |
Hydroxyproline | 0.17g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |